I'm so glad you are here.
Life is not easy. We all struggle with our own insecurities, fears, and doubts. Encite counseling provides a safe place where you can be vulnerable and talk about the things that are weighing you down. My name is Breona Mendoza. I am here to accept you as you are--no judgements or expectations. I want to work with you to help you find empowerment, happiness, and new ways of living life.
take control of
Silence and shame are the deadliest killers. When we hold things in they gradually grow to poison our minds and bodies. They keep us isolated, increase our sense of doubt and self-hatred, and can make life feel unbearable. Counseling offers the chance to break free. As you begin to share and explore the issues that are bothering you, these problems will have less power over you. By talking about our insecurities, problems and fears, we gradually diminish the control they have over our lives, and begin to regain our power.
BREONA MENDOZA, LMHC
YOUTH AND FAMILY COUNSELOR
Counseling is all about you. Your life and your story are important. I am here to listen and work with you, to find what you need to feel better and make your life what you want it to be.